Strategic Stillness: An Introduction To Mindfulness and Resiliency with Nick SteinName: Strategic Stillness: An Introduction To Mindfulness and Resiliency with Nick SteinDate: June 11, 2020Time: 11:30 AM - 1:00 PM HSTRegistration: Register NowEvent Description:
Nick will take webinar participants down the rough road he had to take to gain his invaluable insights; his journey - via National Geographic’s Border Wars - from embedded war zone TV producer to mindfulness based resiliency trainer for law enforcement officers.
Attendees will learn:
• How to start, support and maintain a simple (and do-able) daily meditation practice
• Skills necessary for increased self-awareness and self-regulation
• “That Being Human, is not your Fault”
• How mindfulness and a meditation practice can form the basis of lasting resiliency.